10 Healthy Chain Restaurants to Eat At

Many people cook from home because they feel that restaurant food can’t be as healthy. Not so, you just have to be extra picky on what to order, especially when a lot of sinful options are there to tempt you. If home-cooked meals are not available in the meantime, why not drop by to these healthy chain restaurants and grab a serving of your choice of healthy meal.

Panera Bread

Panera bread has more than 1,230 branches nationwide. This chain offers a variety of sandwiches, salads, and soups in half servings, organic and all-natural foods, as well as chicken dishes. Unlike with other food chains, their chickens are antibiotic-free and hormone-free.

Taco Del Mar

Taco Delmar has over 270 branches in the country. If you are after delectable tacos but not high cholesterol, then Taco Del Mar is the place to go. It offers whole-wheat tortillas instead of burritos with fresh veggies and fish in exchange for beef. However, it is also known for their 320-calorie chicken burrito.


McDonalds has more than 14,000 outlets nationwide. In contrary to what people believe, McDonalds offer various heart-friendly meals. From its salads to their sandwiches, you would surely get the hit of flavor you’ve been long waiting. One example of its healthy meals is the egg muffin, which only has a total of 300 calories.

Einstein Bros. Bagels

Einstein Bros. Bagels has more than 640 establishments within the country. It offers bagels made of good grins topped with nutritious alternatives such as all natural peanut butter and hummus. It also offers half serving size for kids and those on strict diet.


Chipotle has about 800 chains nationwide. Similar to Taco Bell, Chipotle offers delicious burritos, however in a buffet setting. This way, customers have full control of what they eat and what they put in their sandwich.

Atlanta Bread

Atlanta bread has 106 locations. This chain offers a wide assortment of breads, soups, and salads, and even features muffin tops, which are actually half of the serving size of a traditional muffin. Their low-fat squash muffin contains only 200 grams of calories.

Noodles and Company

Noodles and Company has 204 locations. It offers healthy noodle options by getting grease off the menu. They use soybean oil to fry and sauté dishes. Here, you have the option to go for Mediterranean, American or just Asian. An example of their healthy meal is the curry bowl which contains only 250 calories.

Corner Bakery Café

Corner Bakery Café has 111 branches. It is popular for its healthy breakfast options such as scrambled eggs with fresh red onions, bell peppers, tomatoes, potatoes, and cheddar cheese.

Jason’s Deli

Jason’s Deli has 206 locations. There is no doubt this food chain serves healthy foods. They are devoted to serving dishes that have about 20% organic ingredients

Au Bon Pain

Au Bon Pain has over 280 locations. It is definitely a healthy fast food chain with their large assortment of hot entries, salads, soups, and sandwiches. Their only use guilt-free ingredients including vegetables, hormone- and antibiotic-free chickens, and whole grains.